Vigorous cleaning methods can actually put more dust into the air making symptoms worse. Even if the house is very clean, some people are so allergic to dust that even minimal exposures may trigger their symptoms. Here are 7 simple steps you can follow to elimiante house dust more efficiently, and reduce allergic exposure.
Read moreMILK ALLERGY: Good News! A healthier life awaits you.
You may be thinking, how do I replace my calcium now? But there are many calcium sources significantly better than milk. Since the milk allergy is now one of the most common in children, milk-free products are rapidly becoming popular. Have you tried that coconut ice cream yet?
Read moreAllergic to Eggs? You May Still be Able to Eat Them.
The good news about this type of allergy is that 70% of people who are allergic to eggs, can eat eggs in baked goods without reacting. This is because eggs cooked in this manner reach higher temperatures, which destroys the protein enough for the allergens antibodies to overlook them!
Read moreCORN ALLERGY: A loooong list of things to avoid.
If you were diagnosed with the corn allergy, you might feel overwhelmed when looking at this list. Yet, fear not. There is much we can do to avoid, and overcome the corn allergy.
Read moreThere is Pork in Chocolate? How to Survive the Pork Allergy
We are not about to call anyone out, but yes, you read this headline correctly. There are a lot of chocolate bars out there that contain pork. Beyond the obvious sources of pork such as ham, bacon, sausage, wieners and such, there are many unexpected sources in the market. If you have been diagnosed with an allergy to pork, you can easily manuver around this allergy with a few pointers.
Read moreALLERGIC TO BEEF: What to Avoid and How to Replace it
Beef is another product used as a 'filler' in commercial products that come from mass-producing sources. It is challenging to live an allergy-free lifestyle today, because the most affordable sources of food are hardly ever the most reliable.
Read moreUnderstanding Your Allergic Diagnosis: Botanical Families
After reading your allergy results, take a look at this list. If you see your specific allergy outlined at some point, make sure you take note of those allergens that are related to the reactive allergens on your test, because they all constitute potential allergies that you may have. For example, a person who is allergic to grass, may be also allergic wheat, oats and/or rice, among others. It is important to pay close attention to these, while adapting to a new diet.
Read moreIf you are Allergic to Perfume, You Might be Allergic to Make Up
Whenever you are looking for any of the products listed above, your safest choice is to go for the non-scented brands. If you are into scents try some naturally scented products such as essential oils.
Read moreWHEAT ALLERGY: No Bread, No Beer, No Baked Goods? ... No Thanks
Wheat is the allergy nobody wants but there are many alternatives to work around it. You can still enjoy, bread, beer and baked goods, if you master the art of gluten free baking or gluten free shopping. Stay tuned for recipes, and tips!
Read moreFOOD ALLERGY EXPLAINED: Why You Might Be Allergic To Your Favourite Food
It is common for people to feel drawn to eating the foods they are allergic to. Allergies can be confusing but we are here to make it simple. Here is how food allergies work.
Read moreCOMMON MOLD ALLERGIES: Allergic to Molds? Where are molds hiding?
At our clinic we test for more than one kind of molds. When allergic to mold it is important to know the specific kind of mold that triggers the allergic symptoms in order to track the source of it in our daily lives.
Read moreTHE TOMATO ALLERGY: 6 TIPS FOR WELLNESS WITHOUT TOMATOES
Being diagnosed a tomato allergy can be overwhelming. But rest easy, we are going to walk you through a tomato free life, that is not as restrictive as you may imagine.
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